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An integral part of gambling is following the rules of limits. This means that you need to set a limit for yourself on how much money you can lose in a day, a week, or a month. This will help you avoid getting caught up in the gambling cycle and losing control. In addition, there should also be a limit on the time you play so that it does not affect other activities in your life such as work, study, or social relationships.

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One of the important things to keep in mind is to manage your emotions while playing. Don’t let the feeling of winning or losing influence your decisions. If you have just won a bet, don’t be too complacent and bet too much money in the next bets. On the contrary, if you have just lost a bet, don’t rush to “recover” by betting on higher-risk bets. Always keep yourself calm and patient.

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To minimize the negative impact of psychology in betting, players need to take specific steps to control their emotions and decisions: